The Badass CEO

https://thebadassceo.com/how-linkedin-can-help-you-optimize-your-business/ Learn how to manage your stress with some insightful tips! Lately, daily work, family, and personal commitments seem to occur with no end. So many obligations can lead to stress, but did you also know all of the mental chatter you have can be the core of focus? Yes, mental chatter results in stress as 80% of our thoughts are negative; Hanni Berger joined us to give tips on managing those negative thoughts and anxiety. Hanni Berger is the Founder of Joyvial, a network of professional health coaches. They mainly work with business executives to help them create their vision and create strategies to achieve their goals. They mostly do one-on-one coaching and provide group exercises to help sustain your career and live a healthy life. A sustainable morning routine is a critical aspect of reducing stress and living a healthier life. Hanni’s Recommended Morning Routine : Consistently spend some QUALITY TIME away from ...

Are you trying to juggle it all? Finding it hard to be an effective leader? Building better leaders is the work of executive business coach Deborah Crowe. Her clients are high-level company leaders who want to strengthen leadership and stress management skills. Her experience working in rehabilitation and case management has given her a "heart-first" approach. In this episode, she talks us through what compassion and heart mean in coaching business leaders, the power and importance of a morning routine, and why we should ditch work-life "balance" for work-life integration. Episode Contents Transitioning from Rehab to Coaching It’s Lonely at the Top Creating a Heart-centered Culture Building Better Leaders is Developing Mindsets Growing the Coaching Business Characteristics as Indicators of Success Links Transitioning from Rehab to Leadership Coaching Photographer: Bruno Nascimento | Source: Unsplash Mimi: Let's just get started with having you just tell us a ...